In Just 10 Minutes A Day ...
Build your resilience and thrive in uncertain times by unlocking a framework to transform your extraordinary self!
Achieve More Energy and Productivity In 10 minutes a Day Without Ever Leaving Your Home.
Power Up during Your House-Bound Days and Achieve Positivity & Productivity in 10 Minutes
Feel like you are doing everything poorly? On the brink of burnout and can’t focus clearly? We are part of the 1.4 billion families staying safe in our own little homes. Living our busy lives from home schooling our kids while we run our day jobs to pay the bills, yet embarrassingly we may have forgotten to take care of ourselves with a little self-care. We may have forgot to take a deep breath.
It is an exhausting, seemingly never-ending cycle of house-bound living with tasks for our families and employers that leave many of us spinning with worries. Webs of anxious thoughts about our finances, personal health, the wellbeing of our families and the pressures of home schooling our kids have taken over the center stage of our minds.
This is why we developed the Calm the Chaos digital, audiovisual series. With the Calm the Chaos series, we support you with a simple practice of just 10 minutes a day. We give you tools to transform your day stimulating increased focus and greater positive energy and take a deep breath. We made this simple. You can access Calm the Chaos from your Smartphone. Just put on your ear plugs from any living space and indulge in 10 minutes of self-care. Take 10 minutes to calm the chaos and power yourself up with the energy and focus you need for your day!
Treat yourself to this 5-phase positivity and productivity boost to calm the chaos and increase your focus. Take 10 minutes to eliminate negative, exhausting thoughts and boost your energy. You can live your best life even in your own home.
You don’t have to be a professional athlete or a business leader to benefit from this course. We designed it for everyone who wants to create more focus and positivity in their lives. This course will guide you step by step through a simple daily practice that could become a transformational tool for you during this stressful period. Become a powerhouse warrior and rise above the pandemonium to become a magnet attracting positive energy and all the benefits of positivity.
 This 5-Phase Calm the Chaos course was designed to power you up by our team of experienced corporate professionals at Team Mary Michael, and we would like to give you instant access to it – completely FREE!
The course is based on Mary Michael’s own daily practice which Mary and her Team want to share with you FREE!Â
Calm the Chaos is an easy-to-access, on-demand digital series designed with the benefit of scientific research proven approaches to support transformational growth. Â
With the Calm the Chaos series you will:
Realize the Benefits of Mindfulness
Sharpen your attention and improve memory
Develop resilency to stress
More effective compassion for others
Improve Sleep
Increase positive impact on your relationships
What you will get when you sign up below:
We are excited to bring on a member of Team Mary Michael, Linda Mel, to teach the powerful techniques to calm your chaos. Linda Mel is a seasoned corporate professional that has been incorporating the techniques of mindfulness into every day life and has completed the University of Penn Mindfulness Program and continues to work with Penn Mindfulness Mentor. Linda Mel will help you gain positive energy and increase your productivity in just 10 minutes a day. Build your resilience and thrive in uncertain times by unlocking a framework to transform your extraordinary self!
We are offering this program FREE as an expression of unity and gratitude to our current subscribers and new subscribers for your act of staying at home for the benefit of your community and the world.Â
To get access, enroll below and then access the 5-phase Calm the Chaos series. The 5 Phase presence practice is a mindfulness meditation made simple and focused. Do something for you with just 10 minutes a day for self-soothing calm.
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Self-paced, on-demand 5-phase series with short 10-minute formats in video and audio
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Warm up training and beginner how to audio and video guide
Calm the Chaos Series includes the following modules:
- Session 1: Introduction to Presence Practice
- Session 2: Beginner Presence Practice
- Session 3: Calm the Chaos – Focus on Loss
- Session 4: Calm the Chaos – Focus on Sleep
- Session 5: Calm the Chaos – Focus on Energy
Meet Our Calm Your Chaos Team
Designed to help you to Innovate Your Life and backed by science.
Mary Michael
Founder & Innovator
Now is the time when we can appreciate the scientific aspects of mindful presence practice meditation and living a busy lifestyle just go together. The practice was co-developed by corporate professional, entrepreneur, triathlete coach, Mary Michael and her Team. It is used by Mary Michael as a personal tool to manage her own busy lifestyle. Mary Michael’s success with breaking down complex large technical plans for major corporations into simple to follow milestones and goals to lead to team empowerment that led Mary to found InnovateOLOGY and Innovate Your Life podcast, considered the most innovative company to develop mini- innovative blue prints to enable people like you to live your best life.
Linda Mel
Catalyst & Connector
We are excited to bring on a member of Team Mary Michael, Linda Mel, to teach the powerful techniques to calm your chaos. Linda Mel is a seasoned corporate professional that has been incorporating the techniques of mindfulness into every day life and has completed the University of Penn Mindfulness Program and continues to work with Penn Mindfulness Mentor. Linda Mel will help you gain positive energy and increase your productivity in just 10 minutes a day. Build your resilience and thrive in uncertain times by unlocking a framework to transform your extraordinary self!