4 – Work on That Confidence With Mary Michael
Today we are talking about confidence! We have come up with 10 ways to work on that confidence.
Today we are talking about confidence! We have come up with 10 ways to work on that confidence.
In today’s podcast, we are following on the theme of finding your inner energy. The theme of energy leads to what motivates us and gives us purpose in our daily lives. Last week we looked at a book titled the “Big Leap” by Gay Hendricks. This week, Linda will share more about “Simplicity” by Richard…
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Download: Cut Workout Time and Build Muscle Disclaimer: This blog and podcasts are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional…
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3 WAYS TO CHANGE YOUR MINDSET: REFRAME. DEAL (i.e. YOU CAN HANDLE THIS). THINK POSITIVE OF FUTURE. REFRAME. What is reframing? Reframing is a general method of changing the meaning of something and thereby changing your mindset and how you handle the situation. Because so often your happiness is down due to your outlook, not…
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Today we will be continuing the discussion on Life Hacks or Life efficiencies learned with Melissa, Linda and Mary A series of questions into the world of your podcast hosts (disclaimer: subjective and there were no double blind studies done – just one person’s view of life and to be taken as a grain of…
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Today we will be discussing Life Hacks or Life efficiencies learned with Melissa, Linda and Mary A series of questions into the world of your podcast hosts (disclaimer: subjective and there were no double blind studies done – just one person’s view of life and to be taken as a grain of salt and…
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We all have a pesky little voice instead our heads that tell us that we can’t do something or don’t even think of trying. Those are limiting beliefs that constrain us. We believe them and it creates a barrier that is only in our head! These limiting beliefs can include the following and repeat them…
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