Prediabetes story: getting a diagnosis of prediabetes, what I did and some great low-carb snack recipes! Welcome! Today we will be talking about: Prediabetes and some great low-carb snack recipes! Questions we hope to answer: Getting diagnosed with prediabetes and what you can do about it? What are some of the items a person with…
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Download: Cut Workout Time and Build Muscle Disclaimer: This blog and podcasts are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional…
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Welcome! Today we will be talking about life and death. Do innovations that extend life make life better? Would it be wonderful to find the secret to living forever? Some very smart people are working on it. Most of us strive to live healthy and we spend a lot of money on health. The industries…
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About the Expert: Karen Friedman Karen Friedman is an international communications expert who has worked with professionals on four continents. She is the author of the best-selling book, “Shut Up and Say Something,” and the recently released book, “Ordinary People: Extraordinary Lessons” which is available on Amazon. Karen’s expertise has been recognized across…
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“Life is about creating and living experiences that are worth sharing.” – Steve Jobs The value of self-publishing even for those who can’t write I’ve heard it said that everyone has at least one book in them. Until recently publishing a book was a daunting task mostly reserved for those who were driven by some…
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3 WAYS TO CHANGE YOUR MINDSET: REFRAME. DEAL (i.e. YOU CAN HANDLE THIS). THINK POSITIVE OF FUTURE. REFRAME. What is reframing? Reframing is a general method of changing the meaning of something and thereby changing your mindset and how you handle the situation. Because so often your happiness is down due to your outlook, not…
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For today’s podcast, we have a very inspiring guest who is a true innovator: Glenna Crooks, PhD, CEO and Founder of the company: SageMyLife. She is also author of two books that will be released soon: The NetworkSage: Realize Your Network Superpower and The SeniorSage: Aging-Well-in-Place. The biggest question that we work to solve everyday…
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With parents living longer and the burden of care takes many forms within a family. During this phase of life, we explore from personal experience strategies to cope with caregiving for aging parents. Show Notes Caregiving to Elderly -Burdens Financial burden One national study on women and caregiving highlighted the conflicting demands of work…
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Today’s episode is part 1 of a 2 part series on caregiving. In this episode we will talk about some of the interesting statistics of caregiving and then get into pros and cons of daycare vs. nanny. Some interesting statistics: Caring for a family member or loved one is one of the toughest, most demanding,…
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In today’s world, every parent dreams of giving their children a head start in life. As a way to give my kids a head start, I wanted to give values of a second language. I learned French as a second language and I am strong enough with understanding vocabulary and can conjugate most verbs on…
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